by coach Jai

PROACTIVE FOOTBALL

Technique Driven,
High Intensity & High Repetition
Private Soccer Training

about coach jai

Proactive football

session Overview

training Session Overview

“Execution of fundamental techniques to the highest standards”

Overarching Goal: 
Guiding players in their journey to football excellence – Guiding & challenging players to improve techniques with an ambition to become an elite technician.

Method:
High repetition of fundamental techniques with varied level of intensity/difficulty with the intention to consistently execute fundamental techniques to the highest standards.

Session Preview:
– Activation/ Plyometrics
– High Repetition Ball Touches
– Ball Mastery/ Dribbling
– Passing/ Receiving
– Finishing/ Skill Challenge

Session preview details

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Proactive football

session Preview Details

Activation/
Plyometrics

Prepare players for the session mentally and physically with exercises involving movements that trigger improvements in agility, balance, coordination and explosiveness along with cognitive element to improve the speed of reaction.

High Repetition Ball Touches

Intent on improving overall ball control by providing the players an environment to get high repetition touches on the ball while performing high intensity movements that require agility, balance and coordination.

Ball Mastery/
Dribbling

Intent on improving ball control while carrying the ball by providing the players an environment to visualize different contexts of a game, encouraging spatial recognition to attack the space with the appropriate dribbling speed and technique.

Passing/ Receiving

Intent on improving the First-Touch when receiving in various conditions by emphasizing the importance of body profile and technique used when receiving, encouraging firm and accurate pass with head-up to identify target.

Finishing

Intent on improving the finishing technique by emphasizing the execution of proper technique based on the context of the play, encouraging players to focus on the execution of technique at the moment of the strike as well as the play that sets up the opportunity.

Skill Challenge

Intent on finishing the session on element of excitement and fun, challenging players to attempt various techniques that maybe more difficult to execute in game situations.

meet coach Jai

“Hello, This is
Coach Jai”

I offer technique driven,
high repetition & high intensity,
private soccer training sessions.

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about coach jai

“Execution of fundamental techniques to the highest standards”

Hello! I’m Coach Jai. I am a current USSF D License coach with more than 10 years of coaching experience in various age groups ranging from pre-academy to collegiate players.

I have recently coached U9 and U10 Boys Teams at Alexandria Soccer Association where I have been part of the club from the summer of 2021.

I have been a student of the game since 7 years old, playing elite youth level with four years of varsity team playing experience during high school, as well as an awesome opportunity to represent my home country, South Korea’s U13 youth team in an international friendlies against clubs in Kyoto, Japan.

Perhaps, slightly past my physical prime as a player, I am proudly pursuing my journey as a fan, player and a coach to continue enjoying the experience of the beautiful game.

The game of soccer is an essential part of my life and I am always learning new ways to improve my coaching to better influence and help the players I have the opportunity to work with.

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Journey Through Our Training Sessions

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What Players Say About Coach Jai’s Training

Great session led by an elite coach. Drills were able to target the individuals technically and cognitively. Coaching points were made during each drill to ensure players knew what was the objective and why it was the objective(relation to game).

Coach Jai’s sessions are both challenging and enjoyable. His passion for the sport is infectious and motivates me to improve.

I enjoyed how we do a lot more technical drills and how you incorporate quick thinking into some of the drills.

I have no complaints. That was a very well thought out session and I really enjoyed it.

Well planned quality training, got tons of touches on the ball. Very intense training session, player throughly enjoyed it. Coach Jai always goes above and beyond.

Like the structure and intensity of the sessions. Would love to continue the sessions.

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Ready to Champion Your technique with Coach Jai?

Join my training program today and take the first step towards becoming an elite technician in the game of soccer.

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